Fava Bean Hummus
Fava Bean Hummus
Serve this with cut-up triangles of pita or pita chips for an even easier treat.
It’s also a great dip for fresh cut-up veggies. Any of our stand’s produce you love will work.
Ingredients
1 cup shelled fava beans {or chickpeas or a combination of the 2}
¼ cup sesame seeds {or tahini}
1 ½ teaspoons lemon juice
1 tablespoon tamari or soy sauce
1 teaspoon fresh parsley, chopped
2 tablespoons olive oil {more or less according to taste}
1 clove garlic
Black pepper and/ or cayenne to taste
Preparation
In a blender or food processor, mix sesame seeds, lemon juice, and tamari, blend until smooth.
Add fava beans, parsley, and garlic; blend until smooth. Blend in olive oil, pepper.
